Unlock the Secrets in Your DNA: Why Your Wellness Journey Should Start With a Swab
What if your body has been trying to tell you something all along — and the answers are written in your DNA? At Namastic Wellness , we believe in training smarter, not just harder. That’s why our wellness journey starts at the cellular level. Using a simple cheek swab, we decode your body’s unique blueprint and translate it into a personalized fitness and nutrition plan built just for you . 🧬 Why DNA-Based Training Works No two bodies are alike — so why follow a one-size-fits-all workout plan? With DNA-based coaching, we go beyond generic fitness advice. Our certified coaches analyze 30+ genetic markers tied to fitness, metabolism, recovery, nutrient absorption, and even your body's ability to manage stress. These insights help answer real-world questions like: What type of training yields the best results for you — strength, cardio, or hybrid? Are you genetically predisposed to slower recovery times? How efficiently does your body metabolize carbs, fats, or caffeine? ...